In this follow up to the best selling "Improve Your Eyesight Naturally", this volume concentrates on curing presbyopia, the inability to focus on near objects. Angart explains what presbyopia is and how you can tone your eye muscles, release tension and build up energy in order to regain your natural eyesight. Vision Training is based on the presupposition that clear vision is a natural state and you can achieve natural clear vision via simple exercises. Four main principles in Vision Training: Belief and emotions; Physical training of the eye muscles; Relaxation; Energy Flow. The book includes simple vision test that you can use yourself to verify your level of vision and monitor your improvements and the DVD contains exercises and demos.